Be Held: Floating Sound Bath
This is a unique group sound bath experience where you're floating in body temperature water as you listen and feel the sound of Tibetan bowls and other sound instruments radiating sound waves throughout your body.
Imagine yourself gently wrapped by the warmth of the water as you're gently held, swayed then floated. Listening and feeling the ripples of the sound bowls reverberating throughout your body, unwinding where stress has lived and expanding the limits of your body's mobility and mind's perception to places you have not gone before.
Studies have shown the importance of being held as young children create a greater sense of trust and safety, increasing emotional resilience later in life. In this modern-day world, stress symptoms are at an all-time high and often heightened by experiences where bonding and emotional support were not cultivated in early childhood. Being held in water allows for oxytocin to move through your body, rewiring the trust bond with another person, as if you were back in the amniotic fluid of your mother's womb. This container allows you to experience security, trust, comfort before you're floated where your nervous system will continue to unwind.
SOUND + FLOATING
Sound travels quickly through the air and even faster through the water. Because our bodies are over 70% water, the sound that is played/sent through water outside of our bodies travels deeper and faster through our bodily systems, creating subtle yet immediate results.